A Personal Trainer for $1/day! New workouts each month! 5 day workout plan with weekly progressions All workouts have full video demos and alternate exercises available Can be done at home or in the Gym Programming for women seeking fat loss and muscle gain! No long term commitment! Cancel at anytime!
This program is designed for busy women who need to maximize the effectiveness in their time in the gym. Structured to help you lose body fat and gain muscle and definition this program is the best way to finally see results without spending hours in the gym!
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